Read the Blog from Thrive Physical Therapy of Greater Rochester
Welcome to the Thrive Physical Therapy blog!
Our blog posts offer information about the latest events and classes we’re offering in the Greater Rochester area, more detail about our available physical therapy and exercise services, our take on the latest research findings in the field, stories and fitness resources that are relevant to our clients, and more. We hope you’ll come back to read our blog regularly to learn more from our knowledgeable physical therapists.
Our Latest Article:
Train for a Healthier Brain
OK, be honest here: Have you ever found yourself in any of these situations? Full disclosure: I definitely have! Forgetting where you parked at the mall and...
Poles for Parkinson’s
As a physical therapist who offers outpatient physical therapy at home, I am always on the lookout for equipment to help my clients with their fitness and...
Top 10 Tips to Battle Stress and Strengthen your Resilience Shield
Stress, put simply, is our body's reaction to any change that requires an adjustment or response. We all experience stress. Every single day of our lives....
Food to Help You Feel Good
When I talk about food with my clients, I often use the gas tank metaphor. Just like your car will not drive on an empty tank of gas, your body cannot move...
Sleep: Your Superpower!
Have you ever heard the saying “I’ll sleep when I’m dead”? The irony of this oft-repeated phrase by people who undervalue time spent in dreamland is that...
Introducing Thrive Online!
Thrive's Online Video Visits are two-way, real-time conferencing between a client and licensed physical therapist over an internet connection. Also known as...
