Read the Blog from Thrive Physical Therapy of Greater Rochester

Welcome to the Thrive Physical Therapy blog!

Our blog posts offer information about the latest events and classes we’re offering in the Greater Rochester area, more detail about our available physical therapy and exercise services, our take on the latest research findings in the field, stories and fitness resources that are relevant to our clients, and more. We hope you’ll come back to read our blog regularly to learn more from our knowledgeable physical therapists.

Our Latest Article:

Why Older Adults Should be Strength Training

Strength Training (Weight Lifting) isn’t just for body builders. Older adults can reap huge benefits and add more life to their years. It’s safe and effective and can help you feel and move better throughout your daily life.

Ready to Thrive? Let’s Get Started Today!

Thrive Physical Therapy was founded on a simple idea – aging adults should have access to quality physical therapy and exercise services that minimize their stress and maximize the results that are possible with consistent, quality physical therapy programs guided by professionals. By bringing outpatient physical therapy services to your home, we make it easy for you to stay on top of your physical therapy program and achieve the goal we’re working toward together – living a thriving life today and in the future. When you’re ready, we’re here to help!

seniors smile while doing physical therapy

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Here are our Top 10 Seated Exercises using Poles for People with Parkinson’s, including a description of each and an explanation of why each movement is particularly helpful.

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Here are our Top 10 Standing Exercises using Poles for People with Parkinson’s, including a description of each and an explanation of why each movement is particularly helpful.

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You can use this method to help overcome freezing with Parkinson's Disease.

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