Info & Resources

Click below for free resources, articles, and other information to help you feel good again.

Free Resources

If you’re not quite ready to start working with one of our physical therapists, or you’re looking to maximize the effects of physical therapy, you can learn more about us and the services we offer by exploring the resources on this page.

Testimonials

Learn what other people have to say about working with
the Thrive Physical Therapy team.

How Can PT Help Me?

Get the answers to frequently asked questions
about physical therapy.

Thrive Physical Therapy Blog

Our blog posts offer information about the latest events and classes we’re offering in the Greater Rochester area, more detail about our available physical therapy and exercise services, our take on the latest research findings in the field, stories and fitness resources that are relevant to our clients, and more.

Ready to Thrive? Let’s Get Started Today!

Thrive Physical Therapy was founded on a simple idea – aging adults should have access to quality physical therapy and exercise services that minimize their stress, and maximize the results that are possible with consistent, quality physical therapy programs guided by professionals.

By bringing outpatient physical therapy services to your home, we make it easy for you to stay on top of your physical therapy program and achieve the goal we’re working toward together – living a thriving life today and in the future. When you’re ready, we’re here to help!

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Here are our Top 10 Seated Exercises using Poles for People with Parkinson’s, including a description of each and an explanation of why each movement is particularly helpful.

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Here are our Top 10 Standing Exercises using Poles for People with Parkinson’s, including a description of each and an explanation of why each movement is particularly helpful.

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Free Guide to Movement as Medicine for Parkinson’s Disease

This free resource will help you to better understand what types of exercise are best for Parkinson’s and how you can squeeze the most from them. Subscribe below to download.

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