by Jenni Tuller | Mar 29, 2021 | Brain, Parkinson’s Disease, Physical Therapy
If you or your loved one experiences freezing episodes due to Parkinson’s Disease, you’ve probably said or heard something like these: It feels like my feet are glued to the floor. My whole body is frozen in place. I take these little stutter steps and can’t...
by Jenni Tuller | Jun 1, 2020 | Blog, Brain
If you checked out our recent blog post, Train for a Healthier Brain, you know that exercise can improve your cognitive abilities through the incredible process of neuroplasticity. With a consistent and progressive program, you can actually reconfigure the circuitry...
by Jenni Tuller | May 13, 2020 | Blog, Brain
OK, be honest here: Have you ever found yourself in any of these situations? Full disclosure: I definitely have! Forgetting where you parked at the mall and wandering around the parking lot clicking your key fob, listening for the chirp that will guide you to your...
by Jenni Tuller | Apr 13, 2020 | Blog, Brain, Healthy Living
Stress, put simply, is our body’s reaction to any change that requires an adjustment or response. We all experience stress. Every single day of our lives. —— Your stomach rumbles. (signaling a change) You go to the refrigerator and begin to make your...